Sweet Paleo BBQ Sauce


Sweet Paleo BBQ Sauce


With summer just around the corner, a recipe for a good Paleo BBQ sauce is absolutely crucial to have! Continue reading


Apple Maple Espresso Glaze


Felt like experimenting again today, and it ended up in this post…
I’m quite happy with the result, which is a glaze with deep flavors, a definite sweetness and a slight, sneaky, heat.
– No doubt I’ll be making it again!

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Teriyaki Sauce

Teriyaki, you delicious little son-of-a-sauce, how I’ve missed you!

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Onion/Cream Gravy

Ehrmm…a few days ago I announced some changes that are about to be done for the blog, whereof one change is that I will try to use less dairy for future recipe posts.
While that statement indeed is true…maybe I should have checked the drafts queue first, as the next post in line to be published was one with quite a lot of dairy.
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Smokey BBQ Glaze / Sauce

This BBQ glaze I made today turned out both quick, simple and tasty, and could very well also be served as a sauce to any grilled meat…
(And I would say it’s both Paleo and LCHF.)


1/2 cup Puréed Tomatoes
1/2 cup sugar-free Apple Sauce
2 tbsp Tamari
1 tbsp Liquid Smoke
1 tbsp Chipotle Tabasco
1 tbsp Yellow Mustard
1/2 tsp Garlic Powder
2 tbsp Honey.

How to:
Mix everything in a small pot.
Bring to a boil while stirring, set aside and let cool…and then get your grill on and enjoy! ;)