Guest Post: Birgitta Höglund of "LCHF Made in Sweden"!

Hi friends!

Today I have the pleasure to share a guest post by Birgitta Höglund with you, so I’ll keep it short before handing the word over to Birgitta.
Birgitta to me is very warm, kind and humble person, a skilled chef, and somewhat of an icon within the Swedish LCHF (“Low Carb High Fat”) and Paleo movements. (I know she doesn’t quite agree with me when I say that, but I really think she deserve that title for all the great work she has done over the years spreading inspiration for health through real food. And hey, this is my blog and I say whatever I want, right?) ;)
Anyhow, Birgitta have just got three of her cookbooks translated and they are ready to be released on the US market this summer, so be sure to check them out!
So without further ado I let Birgitta present herself, her books, and share some recipes with you: Continue reading


Shellfish Soup

Ok…so last week we made Garlic & Parsley Baked Langoustines, and as I said…this week we’re making soup using the leftover shells.
Don’t worry if you haven’t got Langoustine shells available, you can just replace them with shrimp shells, lobster shells, crab shells etc., and you’ll still have an awesome soup!
This is a great way to turn waste into something really delicious, and here’s what you need and how to do it:

Continue reading