Honey/Garlic/Rosemary Glazed Chicken Breasts

Experimented a bit again, and I think it turned out pretty awesome this time!
I think this is a recipe that…
• …call for ingredients that you are likely to already have at home.
• …is both super fast and dead simple to make, perfect for a Friday dinner!
• …that provide a result that that makes the minimal effort almost hard to believe.

…it simply looks great, tastes great, and took me about 20 minutes(!) from when I turned on the oven until I started eating…
– THAT’S fast food the way I prefer it!

Not much more to say about it really, so here we go:

Ingredients:

(Serves 4)

• 4 skinless Chicken Breasts, room temperatured.
• 1/3 cup (0.8 dl) Olive Oil.
• 1 1/2 tbsp Honey.
• 1 tbsp dried Rosemary.
• 1 1/2 tsp Balsamic Vinegar.
• 1 tsp crushed Black Pepper.
• 1 pinch of Sea Salt.
• 3 cloves of Garlic, minced.

How To:

Set your oven to 480F (250C) and place your iPinium grill plate on the oven grid at mid level.
(OR just fire up your outdoor grill…)

In a microwave safe bowl, add the olive oil and the honey.

Run it in the microwave oven until you see the honey starting to bubble (took about 30-40 seconds), take it out and whisk with a fork until the honey has dissolved.

Add the rest of the ingredients for the glaze and stir until it has got a thick, sticky texture…almost like jam.

…see?, no layered oil and thick and sticky enough to have all ingredients “floating” around.
(I have no idea about the chemistry behind why it gets that sticky…I didn’t even intended it to be. I was aiming for a slightly sweetened and spiced oil, but for this recipe it was only beneficial as it turned out to be a great glaze! Plus it’s kinda cool, don’t you think?)

With a brush, coat the chicken breasts all over with the glaze and then place them on the pre-heated iPinium grill plate and cook them for about 8 minutes.
(OR throw them on your outdoors grill and grill them as you would normally grill chicken breasts).

Take the plate out, flip them over and let rest/post-cook for another 4 minutes.

Done!

Serve with e.g. some cauliflower rice and a fresh salad.

Have a nice week now, and to everyone celebrating Thanksgiving I wish you a great one! :)
See you next Sunday.